It’s become a bit of a cliché to say that breakfast is the most important meal of the day. But things tend to become clichés because they’re true. What you put in your body first thing in the morning is what will fuel you and keep you going for the rest of the day. So just snagging whatever is nearby probably isn’t going to cut it. But you also have a lot of things to do in the morning, and you never seem to have enough time. We understand the morning rush at Live Juice, which is why we’re here to help you power your day with a smoothie for breakfast or whenever you need a boost throughout the day.
Need a boost? Here’s why you should power your day with a smoothie!
Packed with Nutrients
Getting all the nutrients you need into one meal can be a challenge. Blending them all together in a smoothie makes it much easier to get all the vitamins, minerals, protein, and other nutrients from several different foods into your daily diet. And by taking in all those nutrients in one go, you’ll be ready to take on the challenges of your day no matter what they happen to be.
Have It How You Like It
You can put pretty much anything in a smoothie: fruits and vegetables, nut butters, seeds, green tea, protein powder. You name it, you can put it in a smoothie. We have delicious signature smoothies at Live Juice, but there are plenty of healthy ingredients that you can add in if you prefer certain flavors or are trying to get particular nutrients into your diet. You can also mask the flavors of foods that you don’t particularly like but know are good for you. For example, spinach is a common smoothie ingredient, but not everyone is wild about the taste. When you combine it with berries and natural sweeteners, you won’t even notice it’s there! There’s no shame in tricking your taste buds.
Take It with You
If you’re one of those people who is always in a rush in the morning, a smoothie is the ideal breakfast. You can have it while you drive or sitting at your desk at work. You’ll get all the benefits of a full breakfast, but without needing the time to sit down for a meal in the morning.
